When to Introduce Eggs to Baby: Step-by-Step Guide
You should introduce eggs to your baby around six months, once they can sit with support and show interest in solids. Start with well-cooked egg yolk, mashed and mixed with breast milk or formula for easier swallowing.
Gradually increase the amount over several days while watching for allergy signs like rashes, swelling, or vomiting. Only try egg whites after yolk tolerance, and consult your pediatrician with any concerns.
Here’s what else you need to know about allergies and safe feeding.